The recovering alcoholic is in an extremely vulnerable position in life. They have recently come back into the real world and they are ready to take on their addictions where it matters. Unfortunately, too many alcoholics descend into their old ways by forgetting about the importance of a support network. Alcohol rehab will frequently drill into you how essential having the right people around you is. Let uslook at some of the main reasons why you should surround yourself with the right people today.
Accountability : The act of finding someone you can become directly accountable to is a powerful anchor point. When we disappoint ourselves, there are no consequences. We cannot really beat ourselves up in the same way as someone else can. Disappointing someone we care about is far more crushing than merely failing a personal goal. If you have someone you are accountable to in your support network, the chances are you will work twice as hard to avoid disappointing them. For some, this can be a life partner, or it can simply be a best friend.
A Point of Help : Sometimes we need some extra help and we do not know where to go about getting that help. By having a professional in your network who you can turn to, you can get the emergency aid required to defeat your cravings. For most people, this immediate point of help comes in the form of an alcohol helpline.
Emotional Trauma : Recovering from alcoholism is a highly traumatic experience. Nobody who has never been through it can truly understand what it is like to deal with an addiction like this. No matter how good the alcohol help clinic is, you are never going to get to a point where you can walk back into your old life and stay sober without any problems.
Everyone hits a wall. You will encounter a situation where you are on the verge of having a drink. It is the equivalent of the wall that a marathon runner might face. To deal with this emotional trauma, a sounding board who is willing to take on-board what you say is crucial. If you know someone like this is only a phone call away, you will reach for the phone instead of reaching for the bottle.
The Proper Support : It is a proven fact that athletes perform better in competition than they do in training. Part of the reason for this is they have hundreds of people cheering them on. They do not want to let themselves down or the people watching them. It is natural to want to make other people feel good about themselves.
Surround yourself with a range of people. Do not feel embarrassed about the fact you are seeking help. There is no need to tackle the problem alone. People are more understanding than you think and they will all play a part in helping you get back on your feet again. Even if they just send the occasional greeting every now and then, little acts of kindness can get you through the darkest days of your recovery.
No comments:
Post a Comment